cloves for skin health the daily sprout

Boost Skin Collagen Production with Cloves

I keep a little container of cloves on my kitchen counter to pop in my mouth after a meal.  Aside from a perfect breath-freshener, they’re INCREDIBLE for skin health. What’s…

coffee oil applied topically to skin

Coffee Oil to Repair and Protect Skin

I love the effects coffee oil has when applied to skin.  If you saw my post on naturally radiant skin, you know there’s a coffee oil I use both day and night.…

the daily sprout

The Ideal Food for Hair Health

I love to eat and I do it a lot.  It works out well for me that I find veggies to be delicious.  My absolute favorite is cucumbers.  Consuming a couple in one day is normal for…

Protect Your Skin

UV Protection from the Inside Out?

There have been studies done on vitamins and foods containing certain antioxidants, such as lycopene, astaxanthin, and resveratrol that may provide a “built-in” sunscreen and offer skin protection from within.…

the daily sprout

Get Glowing! Enjoy Naturally Radiant Skin

My skin used be dry yet broken-out, dull, and the fine lines were appearing more and more. It seemed and the best solution was to spend a gazillion dollars on silly creams, and…