vegan before after the daily sprout

Plant-Based Diet, Before and After Pics

Still not convinced you should be cutting out animal products from your diet?  If the lower rate of cancer, obesity, and mortality haven’t swayed you yet,1 perhaps these pics will.  This…

iron water lucky iron fish the daily sprout

Turn Your Water into an Organic Source of Iron

With studies equating meat-consumption to be as carcinogenic and cancer-causing as smoking,1 not to mention causing an increased risk of total mortality,2 we’re very happy to keep animal products off our plates. Occasionally,…

smoothie popsicle

Delicious Smoothie Popsicles

Turn any green smoothie into a frothy, delicious popsicle.  They’re filled with protein and vitamins, so you can feel good eating to your heart’s content (and it’s health).  Great for…

the daily sprout

Eat with Us

Here at The Daily Sprout we eat and cook plant-based.  This started because we simply watched one of those documentaries on Netflix.  That’s all it took. Blech. Then, Dr. Husband declared…